Rally your community to a healthier and happier way of life with these aspirational, yet accessible talks (that also offer some great ideas on where to start).
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| 1 |
The taboo secret to healthier plants and people
12:26
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Our poop and pee have superpowers, but for the most part we don't harness them. Molly Winter faces down our squeamishness and asks us to see what goes down the toilet as a resource, one that can help fight climate change, spur innovation and even save us money.
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| 2 |
What makes us get sick? Look upstream.
18:17
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Rishi Manchanda has worked as a doctor in South Central Los Angeles for a decade, where he’s come to realize: His job isn’t just about treating a patient’s symptoms, but about getting to the root cause of what is making them ill—the “upstream" factors like a poor diet, a stressful job, a lack of fresh air. It’s a powerful call for doctors to pay attention to a patient
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| 3 |
When Black women walk, things change
15:37
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T. Morgan Dixon and Vanessa Garrison, founders of the health nonprofit GirlTrek, are on a mission to reduce the leading causes of preventable death among Black women — and build communities in the process. How? By getting one million women and girls to prioritize their self-care, lacing up their shoes and walking in the direction of their healthiest, most fulfilled
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