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How to make stress your friend

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress

How to make stress your friend

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress

Why do we sleep?

Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: What do we know about sleep? Not a lot, it turns out, for something we do with one-third of our lives. In this talk, Foster shares three popular theories about why we sleep, busts some myths about how much sleep we need at different ages -- and hints at some

The voices in my head

To all appearances, Eleanor Longden was just like every other student, heading to college full of promise and without a care in the world. That was until the voices in her head started talking. Initially innocuous, these internal narrators became increasingly antagonistic and dictatorial, turning her life into a living nightmare. Diagnosed with schizophrenia,

All it takes is 10 mindful minutes

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)

Stats that reshape your worldview

You've never seen data presented like this. With the drama and urgency of a sportscaster, statistics guru Hans Rosling debunks myths about the so-called "developing world."

A guerilla gardener in South Central LA

Ron Finley plants vegetable gardens in South Central LA -- in abandoned lots, traffic medians, along the curbs. Why? For fun, for defiance, for beauty and to offer some alternative to fast food in a community where "the drive-thrus are killing more people than the drive-bys."

Are we born to run?

Christopher McDougall explores the mysteries of the human desire to run. How did running help early humans survive -- and what urges from our ancient ancestors spur us on today? At TEDxPennQuarter, McDougall tells the story of the marathoner with a heart of gold, the unlikely ultra-runner, and the hidden tribe in Mexico that runs to live.

The opportunity of adversity

The thesaurus might equate "disabled" with synonyms like "useless" and "mutilated," but ground-breaking runner Aimee Mullins is out to redefine the word. Defying these associations, she shows how adversity -- in her case, being born without shinbones -- actually opens the door for human potential.

Is the obesity crisis hiding a bigger problem?

As a young surgeon, Peter Attia felt contempt for a patient with diabetes. She was overweight, he thought, and thus responsible for the fact that she needed a foot amputation. But years later, Attia received an unpleasant medical surprise that led him to wonder: is our understanding of diabetes right? Could the precursors to diabetes cause obesity, and not the

How healthy living nearly killed me

For a full year, A.J. Jacobs followed every piece of health advice he could -- from applying sunscreen by the shot glass to wearing a bicycle helmet while shopping. Onstage at TEDMED, he shares the surprising things he learned.

New insights on poverty

Researcher Hans Rosling uses his cool data tools to show how countries are pulling themselves out of poverty. He demos Dollar Street, comparing households of varying income levels worldwide. Then he does something really amazing.

Asia's rise -- how and when

Hans Rosling was a young guest student in India when he first realized that Asia had all the capacities to reclaim its place as the world's dominant economic force. At TEDIndia, he graphs global economic growth since 1858 and predicts the exact date that India and China will outstrip the US.

Anthony Atala on growing new organs

Anthony Atala's state-of-the-art lab grows human organs -- from muscles to blood vessels to bladders, and more. At TEDMED, he shows footage of his bio-engineers working with some of its sci-fi gizmos, including an oven-like bioreactor (preheat to 98.6 F) and a machine that "prints" human tissue.

How bacteria "talk"

Bonnie Bassler discovered that bacteria "talk" to each other, using a chemical language that lets them coordinate defense and mount attacks. The find has stunning implications for medicine, industry -- and our understanding of ourselves.

“Am I dying?” The honest answer.

Matthew O’Reilly is a veteran emergency medical technician on Long Island, New York. In this talk, O’Reilly describes what happens next when a gravely hurt patient asks him: “Am I going to die?”

What happens when you have a disease doctors can't diagnose

Five years ago, TED Fellow Jennifer Brea became progressively ill with myalgic encephalomyelitis, commonly known as chronic fatigue syndrome, a debilitating illness that severely impairs normal activities and on bad days makes even the rustling of bed sheets unbearable. In this poignant talk, Brea describes the obstacles she's encountered in seeking treatment for her

The hidden influence of social networks

We're all embedded in vast social networks of friends, family, co-workers and more. Nicholas Christakis tracks how a wide variety of traits -- from happiness to obesity -- can spread from person to person, showing how your location in the network might impact your life in ways you don't even know.

How I fell in love with a fish

Chef Dan Barber squares off with a dilemma facing many chefs today: how to keep fish on the menu. With impeccable research and deadpan humor, he chronicles his pursuit of a sustainable fish he could love, and the foodie's honeymoon he's enjoyed since discovering an outrageously delicious fish raised using a revolutionary farming method in Spain.

Could we cure HIV with lasers?

Swallowing pills to get medication is a quick, painless and often not entirely effective way of treating disease. A potentially better way? Lasers. In this passionate talk, TED Fellow Patience Mthunzi explains her idea to use lasers to deliver drugs directly to cells infected with HIV. It's early days yet, but could a cure be on the horizon?

A doctor's touch

Modern medicine is in danger of losing a powerful, old-fashioned tool: human touch. Physician and writer Abraham Verghese describes our strange new world where patients are merely data points, and calls for a return to the traditional one-on-one physical exam.

Help the body heal itself

Dean Ornish talks about simple, low-tech and low-cost ways to take advantage of the body's natural desire to heal itself.

Visualizing the wonder of a living cell

Medical animator David Bolinsky presents 3 minutes of stunning animation that show the bustling life inside a cell.

Got a meeting? Take a walk

Nilofer Merchant suggests a small idea that just might have a big impact on your life and health: Next time you have a one-on-one meeting, make it into a "walking meeting" -- and let ideas flow while you walk and talk.

Let's treat violence like a contagious disease

Physician Gary Slutkin spent a decade fighting tuberculosis, cholera and AIDS epidemics in Africa. When he returned to the United States, he thought he'd escape brutal epidemic deaths. But then he began to look more carefully at gun violence, noting that its spread followed the patterns of infectious diseases. A mind-flipping look at a problem that too many

Let's talk crap. Seriously.

It's 2013, yet 2.5 billion people in the world have no access to a basic sanitary toilet. And when there's no loo, where do you poo? In the street, probably near your water and food sources -- causing untold death and disease from contamination. Get ready for a blunt, funny, powerful talk from journalist Rose George about a once-unmentionable problem.

Mental health for all by involving all

Nearly 450 million people are affected by mental illness worldwide. In wealthy nations, just half receive appropriate care, but in developing countries, close to 90 percent go untreated because psychiatrists are in such short supply. Vikram Patel outlines a highly promising approach -- training members of communities to give mental health interventions, empowering

Life's third act

Within this generation, an extra 30 years have been added to our life expectancy -- and these years aren’t just a footnote or a pathology. At TEDxWomen, Jane Fonda asks how we can think about this new phase of our lives.

The good news of the decade?

Hans Rosling reframes 10 years of UN data with his spectacular visuals, lighting up an astonishing -- mostly unreported -- piece of front-page-worthy good news: We're winning the war against child mortality. Along the way, he debunks one flawed approach to stats that blots out such vital stories.

In praise of slowness

Journalist Carl Honore believes the Western world's emphasis on speed erodes health, productivity and quality of life. But there's a backlash brewing, as everyday people start putting the brakes on their all-too-modern lives.

A taboo-free way to talk about periods

It's true: talking about menstruation makes many people uncomfortable. And that taboo has consequences: in India, three out of every 10 girls don't even know what menstruation is at the time of their first period, and restrictive customs related to periods inflict psychological damage on young girls. Growing up with this taboo herself, Aditi Gupta knew she wanted to

Sex, drugs and HIV -- let's get rational

Armed with bracing logic, wit and her "public-health nerd" glasses, Elizabeth Pisani reveals the myriad of inconsistencies in today's political systems that prevent our dollars from effectively fighting the spread of HIV. Her research with at-risk populations -- from junkies in prison to sex workers on the street in Cambodia -- demonstrates the sometimes counter-

The future of early cancer detection?

Along with a crew of technologists and scientists, Jorge Soto is developing a simple, noninvasive, open-source test that looks for early signs of multiple forms of cancer. Onstage at TEDGlobal 2014, he demonstrates a working prototype of the mobile platform for the first time.

What do we do when antibiotics don’t work any more?

Penicillin changed everything. Infections that had previously killed were suddenly quickly curable. Yet as Maryn McKenna shares in this sobering talk, we've squandered the advantages afforded us by that and later antibiotics. Drug-resistant bacteria mean we're entering a post-antibiotic world — and it won't be pretty. There are, however, things we can do ... if we

The US needs paid family leave — for the sake of its future

We need women to work, and we need working women to have babies. So why is America one of the only countries in the world that offers no national paid leave to new working mothers? In this incisive talk, Jessica Shortall makes the impassioned case that the reality of new working motherhood in America is both hidden and horrible: millions of women, every year, are

A temporary tattoo that brings hospital care to the home

What if doctors could monitor patients at home with the same degree of accuracy they'd get during a stay at the hospital? Bioelectronics innovator Todd Coleman shares his quest to develop wearable, flexible electronic health monitoring patches that promise to revolutionize healthcare and make medicine less invasive.

Toward a new understanding of mental illness

Today, thanks to better early detection, there are 63% fewer deaths from heart disease than there were just a few decades ago. Thomas Insel, Director of the National Institute of Mental Health, wonders: Could we do the same for depression and schizophrenia? The first step in this new avenue of research, he says, is a crucial reframing: for us to stop thinking

Get your next eye exam on a smartphone

Thirty-nine million people in the world are blind, and the majority lost their sight due to curable and preventable diseases. But how do you test and treat people who live in remote areas, where expensive, bulky eye equipment is hard to come by? TED Fellow Andrew Bastawrous demos a smartphone app and cheap hardware that might help.

What if our healthcare system kept us healthy?

Rebecca Onie asks audacious questions: What if waiting rooms were a place to improve daily health care? What if doctors could prescribe food, housing and heat in the winter? At TEDMED she describes Health Leads, an organization that does just that -- and does it by building a volunteer base as elite and dedicated as a college sports team.

What makes us get sick? Look upstream.

Rishi Manchanda has worked as a doctor in South Central Los Angeles for a decade, where he’s come to realize: His job isn’t just about treating a patient’s symptoms, but about getting to the root cause of what is making them ill—the “upstream" factors like a poor diet, a stressful job, a lack of fresh air. It’s a powerful call for doctors to pay attention to a patient

How I repaired my own heart

Tal Golesworthy is a boiler engineer -- he knows piping and plumbing. When he needed surgery to repair a life-threatening problem with his aorta, he mixed his engineering skills with his doctors' medical knowledge to design a better repair job.

The simple power of hand-washing

Myriam Sidibe is a warrior in the fight against childhood disease. Her weapon of choice? A bar of soap. For cost-effective prevention against sickness, it’s hard to beat soapy hand-washing, which cuts down risk of pneumonia, diarrhea, cholera and worse. Sidibe, a public-health expert, makes a smart case for public-private partnerships to promote clean hands — and

The world's killer diet

Stop wringing your hands over AIDS, cancer and the avian flu. Cardiovascular disease kills more people than everything else combined -- and it’s mostly preventable. Dr. Dean Ornish explains how changing our eating habits will save lives.

The coming crisis in antibiotics

Antibiotic drugs save lives. But we simply use them too much — and often for non-lifesaving purposes, like treating the flu and even raising cheaper chickens. The result, says researcher Ramanan Laxminarayan, is that the drugs will stop working for everyone, as the bacteria they target grow more and more resistant. He calls on all of us (patients and doctors alike)

How Mr. Condom made Thailand a better place

At TEDxChange, Thailand's "Mr. Condom," Mechai Viravaidya, walks us through the country's bold plan to raise its standard of living, starting in the 1970s. First step: population control. And that means a lot of frank, funny -- and very effective -- talk about condoms.

How I'm preparing to get Alzheimer's

When faced with a parent suffering from Alzheimer's, most of us respond with denial ("It won't happen to me") or extreme efforts at prevention. But global health expert and TED Fellow Alanna Shaikh sees it differently. She's taking three concrete steps to prepare for the moment -- should it arrive -- when she herself gets Alzheimer's disease.

How can Formula 1 racing help ... babies?

During a Formula 1 race, a car sends hundreds of millions of data points to its garage for real-time analysis and feedback. So why not use this detailed and rigorous data system elsewhere, like ... at children’s hospitals? Peter van Manen tells us more. (Filmed at TEDxNijmegen.)

The potential of regenerative medicine

Alan Russell studies regenerative medicine -- a breakthrough way of thinking about disease and injury, using a process that can signal the body to rebuild itself.

Could the sun be good for your heart?

Our bodies get Vitamin D from the sun, but as dermatologist Richard Weller suggests, sunlight may confer another surprising benefit too. New research by his team shows that nitric oxide, a chemical transmitter stored in huge reserves in the skin, can be released by UV light, to great benefit for blood pressure and the cardiovascular system. What does it mean? Well, it

A new strategy in the war on cancer

Too often, says David Agus cancer treatments have a short-sighted focus on individual cells. He suggests a new, cross-disciplinary approach, using atypical drugs, computer modeling and protein analysis to diagnose and treat the whole body.

How social networks predict epidemics

After mapping humans' intricate social networks, Nicholas Christakis and colleague James Fowler began investigating how this information could better our lives. Now, he reveals his hot-off-the-press findings: These networks can be used to detect epidemics earlier than ever, from the spread of innovative ideas to risky behaviors to viruses (like H1N1).

The lies we tell pregnant women

"When we tell women that sex isn't worth the risk during pregnancy, what we're telling her is that her sexual pleasure doesn't matter ... that she in fact doesn't matter," says sex researcher Sofia Jawed-Wessel. In this eye-opening talk, Jawed-Wessel mines our views about pregnancy and pleasure to lay bare the relationship between women, sex and systems of power.

Why genetic research must be more diverse

Ninety-six percent of genome studies are based on people of European descent. The rest of the world is virtually unrepresented — and this is dangerous, says geneticist and TED Fellow Keolu Fox, because we react to drugs differently based on our genetic makeup. Fox is working to democratize genome sequencing, specifically by advocating for indigenous populations to get

Steven Johnson tours the Ghost Map

Author Steven Johnson takes us on a 10-minute tour of The Ghost Map, his book about a cholera outbreak in 1854 London and the impact it had on science, cities and modern society.

How to live to be 100+

To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. At TEDxTC, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.

The emotion behind invention

Soldiers who've lost limbs in service face a daily struggle unimaginable to most of us. At TEDMED, Dean Kamen talks about the profound people and stories that motivated his work to give parts of their lives back with his design for a remarkable prosthetic arm.

How to reduce poverty? Fix homes

In 1985, architect Paul Pholeros was challenged by the director of an Aboriginal-controlled health service to "stop people getting sick" in a small indigenous community in south Australia. The key insights: think beyond medicine and fix the local environment. In this sparky, interactive talk, Pholeros describes projects undertaken by Healthabitat, the

The hunt for "unexpected genetic heroes"

What can we learn from people with the genetics to get sick — who don’t? With most inherited diseases, only some family members will develop the disease, while others who carry the same genetic risks dodge it. Stephen Friend suggests we start studying those family members who stay healthy. Hear about the Resilience Project, a massive effort to collect genetic

Your health depends on where you live

Where you live: It impacts your health as much as diet and genes do, but it's not part of your medical records. At TEDMED, Bill Davenhall shows how overlooked government geo-data (from local heart-attack rates to toxic dumpsite info) can mesh with mobile GPS apps to keep doctors in the loop. Call it "geo-medicine."

A warm embrace that saves lives

In the developing world, access to incubators is limited by cost and distance, and millions of premature babies die each year. TED Fellow Jane Chen shows an invention that could keep millions of these infants warm -- a design that's safe, portable, low-cost and life-saving.

Good news in the fight against pancreatic cancer

Anyone who has lost a loved one to pancreatic cancer knows the devastating speed with which it can affect an otherwise healthy person. TED Fellow and biomedical entrepreneur Laura Indolfi is developing a revolutionary way to treat this complex and lethal disease: a drug delivery device that acts as a cage at the site of a tumor, preventing it from spreading and

It's time to redesign medical data

Your medical chart: it's hard to access, impossible to read -- and full of information that could make you healthier if you just knew how to use it. At TEDMED, Thomas Goetz looks at medical data, making a bold call to redesign it and get more insight from it.

What doctors can learn from each other

Different hospitals produce different results on different procedures. Only, patients don’t know that data, making choosing a surgeon a high-stakes guessing game. Stefan Larsson looks at what happens when doctors measure and share their outcomes on hip replacement surgery, for example, to see which techniques are proving the most effective. Could health care

The quantified self

At TED@Cannes, Gary Wolf gives a 5-min intro to an intriguing new pastime: using mobile apps and always-on gadgets to track and analyze your body, mood, diet, spending -- just about everything in daily life you can measure -- in gloriously geeky detail.

Marvin Minsky on health and the human mind

Listen closely -- Marvin Minsky's arch, eclectic, charmingly offhand talk on health, overpopulation and the human mind is packed with subtlety: wit, wisdom and just an ounce of wily, is-he-joking? advice.

We can start winning the war against cancer

Learn about the latest advances in the war against cancer from Stanford researcher Adam de la Zerda, who's working on some cutting-edge techniques of his own. Using a remarkable imaging technology that illuminates cancer-seeking gold particles injected into the body, de la Zerda's lab hopes to light the way for surgeons to remove even the tiniest trace of deadly

Obesity + Hunger = 1 global food issue

Co-creator of the philanthropic FEED bags, Ellen Gustafson says hunger and obesity are two sides of the same coin. At TEDxEast, she launches The 30 Project -- a way to change how we farm and eat in the next 30 years, and solve the global food inequalities behind both epidemics.

Why civilians suffer more once a war is over

In a war, it turns out that violence isn't the biggest killer of civilians. What is? Illness, hunger, poverty — because war destroys the institutions that keep society running, like utilities, banks, food systems and hospitals. Physician Margaret Bourdeaux proposes a bold approach to post-conflict recovery, setting priorities on what to fix first

Programming bacteria to detect cancer (and maybe treat it)

Liver cancer is one of the most difficult cancers to detect, but synthetic biologist Tal Danino had a left-field thought: What if we could create a probiotic, edible bacteria that was "programmed" to find liver tumors? His insight exploits something we're just beginning to understand about bacteria: their power of quorum sensing, or doing something together once they

Kary Mullis' next-gen cure for killer infections

Drug-resistant bacteria kills, even in top hospitals. But now tough infections like staph and anthrax may be in for a surprise. Nobel-winning chemist Kary Mullis, who watched a friend die when powerful antibiotics failed, unveils a radical new cure that shows extraordinary promise.

The big idea my brother inspired

When Jamie Heywood's brother was diagnosed with ALS, he devoted his life to fighting the disease as well. The Heywood brothers built an ingenious website where people share and track data on their illnesses -- and they discovered that the collective data had enormous power to comfort, explain and predict.

The wireless future of medicine

Eric Topol says we'll soon use our smartphones to monitor our vital signs and chronic conditions. At TEDMED, he highlights several of the most important wireless devices in medicine's future -- all helping to keep more of us out of hospital beds.

Visualizing the medical data explosion

Today medical scans produce thousands of images and terabytes of data for a single patient in mere seconds, but how do doctors parse this information and determine what's useful? At TEDxGöteborg, scientific visualization expert Anders Ynnerman shows us sophisticated new tools -- like virtual autopsies -- for analyzing this myriad data, and a glimpse at some sci-fi-

HIV -- how to fight an epidemic of bad laws

There is an epidemic of HIV, and with it an epidemic of bad laws -- laws that effectively criminalize being HIV positive. At the TEDxSummit in Doha, TED Fellow Shereen El-Feki gives a forceful argument that these laws, based in stigma, are actually helping the disease spread.

The single biggest health threat women face

Surprising, but true: More women now die of heart disease than men, yet cardiovascular research has long focused on men. Pioneering doctor C. Noel Bairey Merz shares what we know and don't know about women's heart health -- including the remarkably different symptoms women present during a heart attack (and why they're often missed).

HIV and flu -- the vaccine strategy

Seth Berkley explains how smart advances in vaccine design, production and distribution are bringing us closer than ever to eliminating a host of global threats -- from AIDS to malaria to flu pandemics.

How we'll stop polio for good

Polio is almost completely eradicated. But as Bruce Aylward says: Almost isn't good enough with a disease this terrifying. Aylward lays out the plan to continue the scientific miracle that ended polio in most of the world -- and to snuff it out everywhere, forever.

Josh Silver demos adjustable liquid-filled eyeglasses

Josh Silver delivers his brilliantly simple solution for correcting vision at the lowest cost possible -- adjustable, liquid-filled lenses. At TEDGlobal 2009, he demos his affordable eyeglasses and reveals his global plan to distribute them to a billion people in need by 2020.

Hawa Abdi + Deqo Mohamed

They've been called the "saints of Somalia." Doctor Hawa Abdi and her daughter Deqo Mohamed discuss their medical clinic in Somalia, where -- in the face of civil war and open oppression of women -- they've built a hospital, a school and a community of peace.

Protecting the brain against concussion

In a lively talk from TEDxDU, neuropsychologist Kim Gorgens makes the case for better protecting our brains against the risk of concussion -- with a compelling pitch for putting helmets on kids.

Are we filtering the wrong microbes?

Should we keep the outdoors out of hospitals? Ecologist and TED Fellow Jessica Green has found that mechanical ventilation does get rid of many types of microbes, but the wrong kinds: the ones left in the hospital are much more likely to be pathogens.

Asher Hasan's message of peace from Pakistan

One of a dozen Pakistanis who came to TEDIndia despite security hassles entering the country, TED Fellow Asher Hasan shows photos of ordinary Pakistanis that drive home a profound message for citizens of all nations: look beyond disputes, and see the humanity we share.

Gregory Petsko on the coming neurological epidemic

Biochemist Gregory Petsko makes a convincing argument that, in the next 50 years, we'll see an epidemic of neurological diseases, such as Alzheimer's, as the world population ages. His solution: more research into the brain and its functions.

Larry Brilliant wants to stop pandemics

Accepting the 2006 TED Prize, Dr. Larry Brilliant talks about how smallpox was eradicated from the planet, and calls for a new global system that can identify and contain pandemics before they spread.

Ernest Madu on world-class health care

Dr. Ernest Madu runs the Heart Institute of the Caribbean in Kingston, Jamaica, where he proves that -- with careful design, smart technical choices, and a true desire to serve -- it's possible to offer world-class healthcare in the developing world.

Are we over-medicalized?

Reuters health editor Ivan Oransky warns that we’re suffering from an epidemic of preposterous preconditions -- pre-diabetes, pre-cancer, and many more. In this engaging talk from TEDMED he shows how health care can find a solution... by taking an important lesson from baseball.

How low-cost eye care can be world-class

India's revolutionary Aravind Eye Care System has given sight to millions. Thulasiraj Ravilla looks at the ingenious approach that drives its treatment costs down and quality up, and why its methods should trigger a re-think of all human services.

Take health care off the mainframe

At TEDMED, Eric Dishman makes a bold argument: The US health care system is like computing circa 1959, tethered to big, unwieldy central systems: hospitals, doctors, nursing homes. As our aging population booms, it's imperative, he says, to create personal, networked, home-based health care for all.

Laurie Garrett on lessons from the 1918 flu

In 2007, as the world worried about a possible avian flu epidemic, Laurie Garrett, author of "The Coming Plague," gave this powerful talk to a small TED University audience. Her insights from past pandemics are suddenly more relevant than ever.

Your genes are not your fate

Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

Larry Brilliant makes the case for optimism

We've known about global warming for 50 years and done little about it, says Google.org director Larry Brilliant. In spite of this and other depressing trends, he's optimistic and tells us why. From Skoll World Forum, Oxford, UK, www.skollfoundation.org

The ethical dilemma of designer babies

Creating genetically modified people is no longer a science fiction fantasy; it's a likely future scenario. Biologist Paul Knoepfler estimates that within fifteen years, scientists could use the gene editing technology CRISPR to make certain "upgrades" to human embryos — from altering physical appearances to eliminating the risk of auto-immune diseases. In this

Why I am an HIV/AIDS activist

For the last eight years, pop singer Annie Lennox has devoted the majority of her time to her SING campaign, raising awareness and money to combat HIV/AIDS. She shares the experiences that have inspired her, from working with Nelson Mandela to meeting a little African girl in a desperate situation.

Paul Ewald asks, Can we domesticate germs?

Evolutionary biologist Paul Ewald drags us into the sewer to discuss germs. Why are some more harmful than others? How could we make the harmful ones benign? Searching for answers, he examines a disgusting, fascinating case: diarrhea.

Crowdsource your health

You can use your smartphone to find a local ATM, but what if you need a defibrillator? At TEDxMaastricht, Lucien Engelen shows us online innovations that are changing the way we save lives, including a crowdsourced map of local defibrillators.

Kristen Ashburn's photos of AIDS

In this moving talk, documentary photographer Kristen Ashburn shares unforgettable images of the human impact of AIDS in Africa.

Why not eat insects?

Marcel Dicke makes an appetizing case for adding insects to everyone's diet. His message to squeamish chefs and foodies: delicacies like locusts and caterpillars compete with meat in flavor, nutrition and eco-friendliness.

Why I speak up about living with epilepsy

Once homebound by epilepsy, mental health advocate Sitawa Wafula found her strength in writing about it. Now, she advocates for others who are yet to find their voices, cutting through stigma and exclusion to talk about what it's like to live with the condition.

A secret weapon against Zika and other mosquito-borne diseases

Where did Zika come from, and what can we do about it? Molecular biologist Nina Fedoroff takes us around the world to understand Zika's origins and how it spread, proposing a controversial way to stop the virus — and other deadly diseases — by preventing infected mosquitoes from multiplying.

What really matters at the end of life

At the end of our lives, what do we most wish for? For many, it’s simply comfort, respect, love. BJ Miller is a palliative care physician at Zen Hospice Project who thinks deeply about how to create a dignified, graceful end of life for his patients. Take the time to savor this moving talk, which asks big questions about how we think on death and honor life.

Alzheimer's is not normal aging — and we can cure it

More than 40 million people worldwide suffer from Alzheimer's disease, and that number is expected to increase drastically in the coming years. But no real progress has been made in the fight against the disease since its classification more than 100 years ago. Scientist Samuel Cohen shares a new breakthrough in Alzheimer's research from his lab as well as a message

A tribute to nurses

Carolyn Jones spent five years interviewing, photographing and filming nurses across America, traveling to places dealing with some of the nation's biggest public health issues. She shares personal stories of unwavering dedication in this celebration of the everyday heroes who work at the front lines of health care.

Why school should start later for teens

Teens don't get enough sleep, and it's not because of Snapchat, social lives or hormones — it's because of public policy, says Wendy Troxel. Drawing from her experience as a sleep researcher, clinician and mother of a teenager, Troxel discusses how early school start times deprive adolescents of sleep during the time of their lives when they need it most.

What makes a good life? Lessons from the longest study on happiness

What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned

A simple way to break a bad habit

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they're bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your

Could a drug prevent depression and PTSD?

The path to better medicine is paved with accidental yet revolutionary discoveries. In this well-told tale of how science happens, neuroscientist Rebecca Brachman shares news of a serendipitous breakthrough treatment that may prevent mental disorders like depression and PTSD from ever developing. And listen for an unexpected — and controversial — twist.

What's wrong with our food system

11-year-old Birke Baehr presents his take on a major source of our food -- far-away and less-than-picturesque industrial farms. Keeping farms out of sight promotes a rosy, unreal picture of big-box agriculture, he argues, as he outlines the case to green and localize food production.

Following the mercury trail

There's a tight and surprising link between the ocean's health and ours, says marine biologist Stephen Palumbi. He shows how toxins at the bottom of the ocean food chain find their way into our bodies, with a shocking story of toxic contamination from a Japanese fish market. His work points a way forward for saving the oceans' health -- and humanity's.

Your words may predict your future mental health

Can the way you speak and write today predict your future mental state, even the onset of psychosis? In this fascinating talk, neuroscientist Mariano Sigman reflects on ancient Greece and the origins of introspection to investigate how our words hint at our inner lives and details a word-mapping algorithm that could predict the development of schizophrenia. "We may be

Gene editing can now change an entire species — forever

CRISPR gene drives allow scientists to change sequences of DNA and guarantee that the resulting edited genetic trait is inherited by future generations, opening up the possibility of altering entire species forever. More than anything, the technology has led to questions: How will this new power affect humanity? What are we going to use it to change? Are we gods now?

How my mind came back to life — and no one knew

Imagine being unable to say, "I am hungry," "I am in pain," "thank you," or "I love you,” — losing your ability to communicate, being trapped inside your body, surrounded by people yet utterly alone. For 13 long years, that was Martin Pistorius’s reality. After contracting a brain infection at the age of twelve, Pistorius lost his ability to control his movements and

The brain may be able to repair itself — with help

Through treating everything from strokes to car accident traumas, neurosurgeon Jocelyne Bloch knows the brain's inability to repair itself all too well. But now, she suggests, she and her colleagues may have found the key to neural repair: Doublecortin-positive cells. Similar to stem cells, they are extremely adaptable and, when extracted from a brain, cultured and

A new superweapon in the fight against cancer

Cancer is a very clever, adaptable disease. To defeat it, says medical researcher and educator Paula Hammond, we need a new and powerful mode of attack. With her colleagues at MIT, Hammond engineered a nanoparticle one-hundredth the size of a human hair that can treat the most aggressive, drug-resistant cancers. Learn more about this molecular superweapon and join

When Black women walk, things change

T. Morgan Dixon and Vanessa Garrison, founders of the health nonprofit GirlTrek, are on a mission to reduce the leading causes of preventable death among Black women — and build communities in the process. How? By getting one million women and girls to prioritize their self-care, lacing up their shoes and walking in the direction of their healthiest, most fulfilled

The problem with race-based medicine

Social justice advocate and law scholar Dorothy Roberts has a precise and powerful message: Race-based medicine is bad medicine. Even today, many doctors still use race as a medical shortcut; they make important decisions about things like pain tolerance based on a patient's skin color instead of medical observation and measurement. In this searing talk, Roberts lays

What really happens when you mix medications?

If you take two different medications for two different reasons, here's a sobering thought: your doctor may not fully understand what happens when they're combined, because drug interactions are incredibly hard to study. In this fascinating and accessible talk, Russ Altman shows how doctors are studying unexpected drug interactions using a surprising resource: search

How early life experience is written into DNA

Moshe Szyf is a pioneer in the field of epigenetics, the study of how living things reprogram their genome in response to social factors like stress and lack of food. His research suggests that biochemical signals passed from mothers to offspring tell the child what kind of world they're going to live in, changing the expression of genes. "DNA isn't just a sequence of

The taboo secret to healthier plants and people

Our poop and pee have superpowers, but for the most part we don't harness them. Molly Winter faces down our squeamishness and asks us to see what goes down the toilet as a resource, one that can help fight climate change, spur innovation and even save us money.

New nanotech to detect cancer early

What if every home had an early-warning cancer detection system? Researcher Joshua Smith is developing a nanobiotechnology "cancer alarm" that scans for traces of disease in the form of special biomarkers called exosomes. In this forward-thinking talk, he shares his dream for how we might revolutionize cancer detection and, ultimately, save lives.

How we'll fight the next deadly virus

When Ebola broke out in March 2014, Pardis Sabeti and her team got to work sequencing the virus's genome, learning how it mutated and spread. Sabeti immediately released her research online, so virus trackers and scientists from around the world could join in the urgent fight. In this talk, she shows how open cooperation was key to halting the virus ... and to

A few ways to fix a government

Charity Wayua put her skills as a cancer researcher to use on an unlikely patient: the government of her native Kenya. She shares how she helped her government drastically improve its process for opening up new businesses, a crucial part of economic health and growth, leading to new investments and a World Bank recognition as a top reformer.

Eva Vertes looks to the future of medicine

Eva Vertes -- only 19 when she gave this talk -- discusses her journey toward studying medicine and her drive to understand the roots of cancer and Alzheimer’s.

What you can do to prevent Alzheimer's

Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still Alice," Lisa Genova. She shares the latest science investigating the disease — and some promising research on what each of us can do to build an Alzheimer's-resistant brain.

An intergalactic guide to using a defibrillator

If Yoda goes into cardiac arrest, will you know what to do? Artist and first-aid enthusiast Todd Scott breaks down what you need to know about using an automated external defibrillator, or AED — in this galaxy and ones that are far, far away. Prepare to save the life of a Jedi, Chewbacca (he'll need a quick shave first) or someone else in need with some helpful

A smarter, more precise way to think about public health

Sue Desmond-Hellmann is using precision public health — an approach that incorporates big data, consumer monitoring, gene sequencing and other innovative tools — to solve the world's most difficult medical problems. It's already helped cut HIV transmission from mothers to babies by nearly half in sub-Saharan Africa, and now it's being used to address alarming infant

Mothers helping mothers fight HIV

In sub-Saharan Africa, HIV infections are more prevalent and doctors scarcer than anywhere else in the world. With a lack of medical professionals, Mitchell Besser enlisted the help of his patients to create mothers2mothers -- an extraordinary network of HIV-positive women whose support for each other is changing and saving lives.

The troubling reason why vaccines are made too late ... if they’re made at all

It seems like we wait for a disastrous disease outbreak before we get serious about making a vaccine for it. Seth Berkley lays out the market realities and unbalanced risks behind why we aren't making vaccines for the world's biggest diseases.

Say your truths and seek them in others

In a lyrical, unexpectedly funny talk about heavy topics such as frayed relationships and the death of a loved one, Elizabeth Lesser describes the healing process of putting aside pride and defensiveness to make way for soul-baring and truth-telling. "You don't have to wait for a life-or-death situation to clean up the relationships that matter to you," she says. "Be

There's no shame in taking care of your mental health

When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. As he says: "Being honest about how we feel doesn't make us weak — it makes us human."

Want kids to learn well? Feed them well

What can we expect our kids to learn if they're hungry or eating diets full of sugar and empty of nutrients? Former White House Chef and food policymaker Sam Kass discusses the role schools can play in nourishing students' bodies in addition to their minds.